Tuesday, 14 January 2014

Green juice

I've been juicing and it's addictive. No, I'm not a health freak and no, I would never do one of those crazy juice-only diets but a glass of green juice to start the day really does make you feel better. Plus, it's a great way to get a good fruit and vegetable hit. And I got my juicer on ebay for only £25.

I've tried a lot of combinations but this is my favourite, and it doesn't mean spending a fortune on expensive out of season berries too.

Makes 1 large glass

Ingredients
2 big or 3 small apples (I use Jazz, Braeburn or Cox)
1 lime
3-4 large handfuls of spinach
1 large handful of parsley
About an inch of ginger

Method
Quarter the apples and roughly peel the lime (juicers don't like citrus peel). Feed all the ingredients through the tube in a juicer and enjoy!


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